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Carbs aren't the enemy.
They're the answer.

Your new workout snack that tastes like dessert and will help you reach your fitness goals.

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Athlete eating an OUTPLAY carb bar mid-run Athlete eating an OUTPLAY carb bar mid-run

The workout snack that tastes like dessert.

Eat before movementreal carbs to make your workout better
Tastes like cookie doughbaked soft and chewy.
About 30g of quality carbsthe first thing your body reaches for.
Workout on the mat
Eating an OUTPLAY bar
OUTPLAY bars
Eating together after a workout

Trusted by 200,000+ athletes across NCAA, NFL, NBA, MLB, MLS & NHL

Group running together along the boardwalk
Stack of yes, carbs boxes being carried

whoever told us to stop eating carbs, respectfully f* off

We tracked everything. Weighed our food on scales. Cut everything.

And somehow we're still tired.

Maybe going low carb was never the answer.

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What carbs actually do.

Here's what changes when you stop skipping them.

01/ See results

Gives you energy to actually see progress.

Carbs are the first thing your body reaches for. Without enough, you're running on empty, mentally and physically.

More carbs = better workouts, better focus, better results.

02/ Go longer

Helps you go longer and recover faster.

Carbs power your muscles so you can push harder in each session and bounce back for the next one.

More reps today, less wrecked tomorrow.

03/ Feel like yourself

Supports your hormones and your brain.

Carbohydrate availability affects hormone function, brain function, and how well you recover.

A body that keeps working the way it's supposed to.

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12 bars for $34

Who's it for?

Football player in gloves during outdoor practice
Competitive and endurance athletes

Whether you're a pro, a college player, or a runner. You're burning carbs faster than you're replacing them.

Gym class moving through a training session
Gym-goers and everyone who moves

You're paying for a workout class or going for a walk, but going in on an empty tank. Eat before and get the most from your workout.

Young volleyball athletes at a tournament
Youth and teen athletes

No caffeine, no weird texture, nothing that sits like a brick in your stomach. Real food and taste a teen will actually enjoy.

Hand holding iced drinks and OUTPLAY bars
People on the run

Running around all day and you haven't had anything since breakfast? Real food that lives in your bag.

OUTPLAY Cookie Dough bar

★★★★★ 40,000+ athletes across six leagues

Still tired?
Still not seeing progress?

It isn't you.

  • 29g of carbs, thirty minutes before. That's the whole fix.
  • Your body burns carbs first. You've been giving it protein.
  • Tastes like cookie dough, so you'll actually eat it.
  • 12 bars, $34. That's $2.83 a session.

Free shipping on every order. Gluten free, dairy free, vegan.

Carb bars are not protein bars.

You need both. They're not rivals, they're coworkers

OUTPLAY carb bar
Carb bars (like OUTPLAY)
What's in it

29g of carbohydrate. That's the whole idea.

When to eat it

Before you move. Or halfway up the trail.

What it does

Gets you through the session.

BeforeCarbs.
DuringStill carbs.
AfterOkay, protein.
Protein bars
What's in it

Protein. Usually a lot of it.

When to eat it

After you move.

What it does

Repairs what the session broke down.

Carbs go first.
Protein comes after.

Protein got twenty years. It's carbs' moment.

Run club moving together
Mid-motion
Table spread
Eating an OUTPLAY bar

Our biggest goal yet

2028 Olympics

It started in one college locker room. Now we're building towards fueling athlete's on the world's biggest stage.

Follow the road →
Athlete holding an OUTPLAY bar

Follow our road.

4/30National sportsWorking with teams today.
10/30National sportsIn conversations.
20/30National sportsPartnerships in progress.
30/30National sportsAll of them. That's the goal.

One day OUTPLAY will be in that dining hall. That's the mission.